Schedule

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Nov
28
Fri
NO CLASSES TODAY
Nov 28 all-day
Flow (mixed level) with Allison
Nov 28 @ 12:00 pm – 1:15 pm
Hot Holds
Nov 28 @ 5:30 pm – 6:30 pm
Yoga for strength
Nov 28 @ 5:30 pm – 6:30 pm
Nov
29
Sat
Hatha yoga (mixed Level) with Allison/Rose
Nov 29 @ 9:30 am – 10:45 am
Prenatal Yoga Doctor’s approval required
Nov 29 @ 11:10 am – 12:10 pm
Dec
1
Mon
Beginner’s yoga with Rose
Dec 1 @ 12:00 pm – 1:00 pm
Beginners yoga with Rose
Dec 1 @ 4:30 pm – 5:30 pm
Flow (intermediate) with Allison
Dec 1 @ 6:00 pm – 7:15 pm
Dec
2
Tue
Hatha (easy/moderate) with Allison
Dec 2 @ 11:00 am – 12:00 pm