Welcome to Yoga on 45th!
$29/one month of unlimited Yoga!
NEW YIN AND YANG WORKSHOP, FRIDAY, MARCH 27, 2015 …
GONG MEDITATION WORKSHOP, MARCH 29..
VISIT OUR WORKSHOP PAGE FOR MORE INFO..
Yoga for kids ages 8-11, a 4 class series starts Thursday, April 2 to April 23, 5:00pm – 6:00pm
.. Save the date! Pre-registration is required, call 219-218-2378 for more info.
Starting April 6… Candlelight Restorative Yoga with Loriann
We offer you a yoga class to meet your needs in a safe and friendly environment with experienced and knowledgable instructors. Alignment, breathing, meditation and how to modify poses to fit your body type is important to truly gain the long term benefits of yoga. Yoga is for everyone.