Yin and Yang with Cheryl, Friday, July 24 – 7:00pm
Meditation in the Sivananda tradition with Loriann, July 25 – 1:00pm
VISIT OUR WORKSHOP PAGE FOR more information
We offer you a yoga class to meet your needs in a safe and friendly environment. Breathing, meditation and how to modify poses to fit your body type are all important aspects of a yoga class. Join us at Yoga on 45th.